What’s Included:

• Three Nights Accommodation in a peaceful, restful location.

• All Meals Provided — nourishing, wholesome food to support your well-being.

• Guided Silent Walks — through the stunning grounds and surrounding countryside.

• Workshops to create effective coping strategies include Journaling, Mindfulness and Self-Compassion — led by experienced therapists who specialise in supporting childless women.

• Practical Sessions on Working with Difficult Emotions — tools and strategies for managing grief, loss, and complex feelings.

• Time to Reflect and Recharge — enjoy free time to relax, walk, or journal at your own pace.

• 60 day Aftercare Package — stay supported and continue your journey with our comprehensive 60-day aftercare package. This package is designed to provide you with ongoing guidance, check-ins, and a sense of community as you integrate what you’ve learned and progress toward your goals.

  What’s Included:

  • Personalised Check-In Emails:
    Receive thoughtful check-in emails at regular intervals to keep you on track and motivated. These messages will provide helpful tips, encouragement, and reminders to support your growth.

  • Free 30-Minute One-on-One Call with a Facilitator:
    Book a 30-minute call with a facilitator for personalized support. This is a great opportunity to discuss any questions, challenges, or insights you’re experiencing as you move forward.

  • Option to Book Additional Paid Sessions:
    If you feel you need further support, you can easily book additional paid sessions with your facilitator, ensuring you have the guidance you need as you continue your journey.

  • 60-Minute Online Group Call:
    Participate in a live 60-minute group call with other program participants. This is a chance to share your progress, learn from others, and receive group support in a welcoming and encouraging environment.

  This aftercare package is designed to empower you and provide continued accountability as you transition from the program. Whether you need a bit of personal guidance or prefer the community support of a group call, we’re here to help every step of the way.

Our Approach:

This retreat is thoughtfully designed to create a space where you can:

• Reconnect with yourself: In an environment free of distractions, you’ll have time to slow down and listen to your heart. Our workshops and activities are designed to help you gain clarity and nurture self-compassion.

• Embrace healing: Grief is often a silent companion for childless women, and we offer practical, therapeutic tools to help you process and release heavy emotions, while also acknowledging your unique journey.

• Find community: While we practice silence during guided walks and certain parts of the retreat, you’ll also have the opportunity to connect with others who truly understand your experience. You are not alone in this journey.

• Rebalance your energy: With time for self-care, reflection, and creative expression, this retreat provides a holistic approach to nourishing your mind, body, and spirit.

• No gimmicks – Just strategies that we use, and have experienced ourselves, that are effective, supportive and which you can cultivate and use on your own.

Why This Retreat?

This is not a generic retreat. It’s a deeply intentional, carefully curated experience, grounded in both therapeutic practices and the lived experience of the retreat leaders themselves. As childless women and therapists, we know first-hand the complex emotions of navigating a childless life — and we want to offer a safe, healing space where you can feel seen, heard, and supported.

Whether you’re grieving, looking for direction, or simply needing a pause from the demands of daily life, this retreat will give you the tools, space, and community to help you move forward with compassion and strength.

Location: Seaford, UK

Situated in a breathtakingly peaceful area, the retreat property is surrounded by beautiful grounds, ideal for quiet reflection and walks. The calm, natural beauty of the location will enhance your sense of relaxation and connection to the earth. This serene location provides the perfect setting for inner peace and personal renewal.