Hoffman Process

The Hoffman Process is a seven-day residential course that helps you discover who you really are, freeing you to make conscious choices that will improve your relationships with the people around you. During the Process, participants are taught tools and techniques to help change the old behavioural patterns that prevent them from feeling fully alive.

The Process has been established for more than 50 years, in 15 countries, and has benefited more than 100,000 people from all walks of life. People come out of the Process with a deep experience of their own resilience, a greater sense of life’s possibilities, and ready to embrace change.