Menoheaven - A retreat for women in all phases of the menopause

During our Spring Menoheaven, we will gather at Florence House to enjoy the new season, settle in to the winter months and eat cleansing foods to restore us.

We will be joined by our knowledgeable and supportive team to nourish mind, body and soul, as we experience the changes of peri-menopause and menopause.

Menoheaven will leave you feeling grounded, informed, rested, revitalised and prepared for this most vital and challenging stage.

Over your days at Menoheaven there will be:

• Yoga
• Massage
• Organic Nutrition
• Hormone balancing meals
• Yoga Nidra
• Naturopathic medicine
• Pelvic Floor Health