WOLO Wellness Retreat

Wellness with Wolo is an ongoing project aimed at increasing awareness of our physical and mental health and wellbeing. Giving individuals and families the opportunities to try different practices and activities to proactively enhance their lives.

We want to inspire people to habitually prioritise self-care, to ensure they are surviving, thriving and living their best lives.

The Wolo wellness retreat includes Tai Chi, Yoga, relaxation, the Wim Hoff method, and breathwork practices.